Counselling and Psychotherapy Services
Counselling and Psychotherapy Services
Sessions take place via video conferencing on Jane, a secure, PHIPA compliant telehealth platform; allowing you to seek treatment in the comfort of your own home anywhere in Ontario.
If you have any questions, we offer a free consultation with no obligation to move forward from there. This can take place by phone or video call, whichever you prefer.
One size does not fit all. Our approach is individualized and holistic, combining ideas and techniques from different therapeutic approaches to gear therapy to your unique needs.
Two Trees Psychotherapy offers in-person sessions at Horseshoe Wellness in Craighurst, Ontario (15-minutes north of Barrie).
Although the conversation around mental health and therapy is becoming more common, we recognize the stigma attached to mental health concerns and those seeking support through therapy continue to prevent individuals from getting the help they need to live their best life.
Many of us have trouble with our thoughts, feelings, behaviour, and relationships. We feel stuck, lost, or hopeless when we think about the past, or look to the future which prevents us from being present. Unlike a physical illness or injury, we don’t feel comfortable asking for help or seeing a professional therapist to support us in navigating our mental health.
You are not alone, and we are here to support you.
Our goal at Two Trees is to provide an environment where you feel heard, respected, and safe in exploring difficult emotions like shame, anxiety, anger, depression, and pain, as well as processing complex experiences like betrayal, grief, or trauma.
Registered Psychotherapist
With over a decade of experience working with children, youth, adults, and families in human services, I strive to create a positive and a non-judgmental space, where we can collaboratively come up with a plan to support you in overcoming and forging ahead with the life you want to live. I feel strongly that treatment should be person-centered and that it is not a ‘one size fits all’ which is why I use an integrative framework, drawing upon various modalities of practice to individualize our work together to meet your needs.
I am humbled at the number of men and 2SLGBTQ+ individuals interested in working with me most commonly to address their concerns with anxiety, depression, and trauma. Although the majority of my clients identify as such, I am honoured to work with any individual who agrees we are a good fit and that I have the skills necessary to support them in achieving their preferred outcomes from therapy.
Chinese Proverb
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